The Styled Life

#31: How Your Brain Shapes Your Style

Gulinka Season 2 Episode 31

I’ll be breaking down the Reticular Activating System (RAS)—a part of our brain that acts as a filter, influencing what we notice while shopping. If you’ve ever found yourself stuck in a style rut, always gravitating toward the same pieces, your RAS might be to blame! But don’t worry—there’s a way to retrain your brain so you can explore new styles and shop with more intention.

In this episode, I’ll cover:

  • Why we keep buying the same styles over and over
  • How to push past your fashion comfort zone
  • The power of style awareness and recognizing patterns in your wardrobe
  • How style words and vision boards can help you shop smarter
  • Simple mindset shifts to make intentional purchases that truly reflect your personal style

If you’re ready to break free from style ruts and embrace your evolving fashion journey, this episode is for you!

📩 I’d love to hear your thoughts and any episode requests—feel free to DM me @styledbygulinka on Instagram!

🔔 Don’t forget to subscribe & leave a review to stay updated with new episodes every Tuesday.

Download the FREE Capsule Wardrobe Guide: https://learn.styledbygulinka.com/capsule-wardrobe-guide

Download the FREE Travel Capsule Guide:
https://styledbygulinka.mykajabi.com/travel-capsule-packing-guide

Work with me here:
https://www.styledbygulinka.com/personal-styling

Join the waitlist for The Styled Life Personal Styling Course:
https://www.styledbygulinka.com/thestyledlife-waitlist

Rate, Review, & Follow on Apple Podcasts.
If you loved the podcast, please consider rating and reviewing my show! This helps me support more people -- just like you -- move toward the styled life.

Scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let me know what you loved most about the episode!

Follow me: Instagram: @styledbygulinka
Website: www.styledbygulinka.com

Remember, developing your personal style should empower you, not stress you out. Join me each week as we explore the transformative power of personal style together!